Debbie is the founder and co-creator of Nia. Dedicated lifelong to self-healing and self-mastery, Debbie has been a pioneer in the body-mind fitness industry since 1976. Credited with establishing the mind-body fitness category, she is a leading fitness innovator, teacher, author, choreographer, performer, healer, and artist whose work greatly influences the lives of thousands of women and men worldwide.
Debbie’s primary mission and work is to assist people in awakening their own emotional, spiritual and physical intelligence and empowerment through The Body’s Way. Debbie says, “A being cannot awaken through the mind alone. The Body’s Way encourages participants to listen and awaken to the inherent and profound wisdom in each and every body.”
Debbie teaches courses and workshops worldwide, and has co-authored two books – Non-Impact Aerobics and The Nia Technique.
Visit Debbie at: http://debbierosas.com/