Burr Leonard, an avid lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student and noticed an incredible transformation in her body. Burr dreamed of creating her own version of the exercise technique that would empower women of all ages and physical abilities to build beautiful, lean, toned and healthy bodies for life. Working side-by-side with a team of physical therapists Burr honed the method to make it safer for the joints and to more effectively target the muscles.
Burr added wisdom from her father George Leonard’s book “Mastery” to create a teaching system that would empower students to make lasting changes to their bodies and their lives outside the classroom. The buzz for The Bar Method quickly spread across the country and studios opened next in New Jersey, Chicago and New York. Today there are more than 100 studios owned by inspiring entrepreneurs across the United States and Canada. The product of her passionate work created The Bar Method that we know today.
Visit Burr at: https://barmethod.com/