Lior Bitran is a Krav Maga instructor and a martial arts expert. She practiced martial arts for over 22 years. She is a 2 DAN in Karate and a Kickboxing trainer, and served as a Krav Maga instructor for the special forces in the Israeli Defense Forces.

Today she works as a self defense and Krav Maga instructor for women, and as a Kickboxing trainer in her family’s Martial Arts Center. Lior posts lessons on her video channel, Krav Maga Girl of daily life situations that can lead to an unexpected attack, and explains with a few simple moves how to defend yourself in the most effective way with Krav Maga techniques.

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