Join me for this mystical morning meditation. “The Light Comes Shining” is an inspirational film on the wonder and healing power of Light.
This is my first video montage. Enjoy and share it with others. Let there be Light.
“Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.”…Metaphysics University
Tell me how you meditate.
Music
“Lush Oasis” by Giacomo Bondi (Google Play • AmazonMP3)
