A laugh is a smile that bursts…Mary H. Waldrip
A good sense of humor used frequently has far reaching benefits on physical, emotional, mental and spiritual levels. It’s an all-in-one remedy with no side affects. Indulge often.
~ Reduces pain and stress
~ Increases creativity and problem-solving ability
~ Elevates mood and feelings of well-being
~ Reduces depression, anxiety, and tension
~ Increases self-esteem and resilience
~ Increases hope, optimism, energy, and vigor
~ Happier marriages and close relationships
Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing…William James
Inspired by: http://www.pbs.org/thisemotionallife/topic/humor/benefits-humor
